About Us
Welcome to Sama Roop: Your Sanctuary for Holistic Well-being
Discover the Essence of Sama Roop
"Sama Roop," derived from Sanskrit, embodies the essence of our sanctuary. "Sama" represents balance, harmony, and equilibrium, while "Roop" signifies form or manifestation. Together, "Sama Roop" encapsulates our commitment to fostering balance and harmony in body, mind, and spirit, allowing individuals to embody their highest potential and truest form of being. Experience the Power of Classical Hatha Yoga
At Sama Roop, Our authentic Classical Hatha Yoga classes, guided by certified instructors trained under the lineage of Sadhguru, offer a sacred space to explore traditional asanas, pranayama techniques, and meditation practices. Whether you're a beginner or an advanced practitioner, our classes cater to all levels, helping you cultivate strength, flexibility, and inner stillness. Nourish Your Body and Soul. In addition to yoga, we offer Satvik food sessions and cooking classes, rooted in the principles of purity, balance, and conscious eating. Discover the joy of holistic nutrition and deepen your connection with the natural rhythms of life through mindful food choices and nourishing meals.
A Haven for the Whole Family
At Sama Roop, we welcome individuals of all ages and backgrounds. From specialized yoga programs for kids to enriching kids camps and practice support sessions, we provide opportunities for the whole family to embark on a journey towards radiant health, inner balance, and spiritual awakening.
Join Our Community
We invite you to join our community and experience the timeless teachings of the Isha Foundation come to life. Whether you're seeking physical vitality, mental clarity, or spiritual awakening, Sama Roop offers a sanctuary for holistic living and conscious evolution.
Begin your journey to well-being with us today.
Teachers
Aamita Tare (Founder)
Sachi Kothari
Jean Bai
Welcome! I’m Aamita, a dedicated Classical Hatha Yoga teacher, passionate about guiding others on their journey to wellness. I graduated from Sadhguru Gurukulam - Classical Hatha Yoga, and since then, I've enjoyed organizing yoga programs and sharing the transformative power of yoga with diverse communities. I've enjoyed organizing yoga programs for youth, educators and corporate.
Immersed in the wonders of nature, I find solace in the embrace of the great outdoors, often exploring scenic trails and relishing the beauty that surrounds me. With a zest for life, I approach each day with enthusiasm, embracing its vibrant tapestry with open arms. A connoisseur of culinary delights, I delight in the art of gastronomy, exploring flavors and textures with an adventurous spirit
My teaching philosophy is rooted in compassion, authenticity, and inclusivity. I believe that yoga is a transformative journey accessible to everyone, regardless of age or fitness level.
I invite you to join me on this journey of self-discovery and well-being. Let’s explore the transformative power of yoga together, embracing each moment with joy and imagination. Whether you’re new to yoga or a seasoned practitioner, I’m here to support and guide you every step of the way.
Welcome! I’m Sachi Kothari, classical Hatha yoga teacher Graduated from Sadhguru Gurukulum, part of the renowned Isha Yoga Centre near Coimbatore, I specialize in offering classical hatha yoga classes. Since 2021, I have organized classes to teach yoga practices structured by Sadhguru. My intension is to share the profound and pure essence of classical yoga with as many people as possible, ensuring that everyone can experience its benefits. Whether you're a beginner or a seasoned practitioner, the classes are tailored to guide you on a profound journey towards holistic health and spiritual growth. Join me to experience the authentic essence of hatha yoga and unlock your true potential.
or looking to deepen your practice, I am here to support and guide you every step of the way. Together, we can explore the limitless potential within you.
Welcome! I'm Jean, graduated from Isha Hatha School of Yoga in 2018 and has been conducting yoga programs ever since. I especially love introducing yoga to children and seeing how much they blossom from these practices. I've worked closely with children since my high school days and continues to enjoy creating memorable experiences for kids.
With a personable and attentive teaching style, I ensures my students understand the practices thoroughly and feel confident in incorporating them into their daily lives.
As part of my own spiritual journey, I explore the yogic sciences through daily practice. In my free time, I enjoys gardening, doing digital illustration, dancing, and practicing Kalari Payattu.
Contact Us
Sama Roop
Near Downtown San Jose, CA 95126
Tel: #408-800-5609