What is Yoga? The Original Meaning of Yoga

Table of Content

1. Yoga Means Union

2. Yoga Signifies a Complete Path by Itself

3. Yoga Means to Break the Cycle of Life

4. Yoga Means Liberating Yourself from Memory

5. Yoga is a Technology for Transformation

6. Misconceptions About Yoga

6.1- Yoga Is a Philosophy

6.2- Yoga Is All About Postures

6.3- Yoga Is an Exercise to Stay Healthy